Brahmaviharas Part 4 Muditā, or sympathetic joy, is a curious concept. Of all the Brahmaviharas it gets the least attention, and in some ways it is the hardest to translate. As a quality I might also suggest it can feel like the hardest of the Brahmaviharas covered so far to cultivate, and yet once we … Continue reading Muditā: Happiness and Contentment →