Going Through the Motions

My focus this week remains on wholesome intention, this time inspired by reading about how the Buddha challenged the mainstream beliefs of his time by stating that what dictated the outcome of an action wasn’t the action itself, but the intention that was behind it. The opposite of the Buddha’s view can manifest in practice … Continue reading Going Through the Motions

Karuna – Compassion and Wisdom

The Brahmaviharas Part 3 Carrying on the theme of the Brahmaviharas, this week it is the turn of karuna – compassion, the wish for others to not suffer. As the second Brahmavihara it follows as a natural development from mettā; when we have no ill will towards people then we have no reason to want … Continue reading Karuna – Compassion and Wisdom

Making the Breath

The question of fabrications and intention has stayed on my radar  since I wrote last week’s blog post, and I thought it might be good to delve into the subject a bit more because I have found it to be very supportive for my meditation practice. Fabrications are not all bad, it turns out. The … Continue reading Making the Breath

Intending to Intend

I was listening to a talk by a Dhamma friend about intention this week, which opened up to me what a complex issue it could be. The road to hell is paved with good intentions as the saying goes, and as a child I was told that this saying pointed to our inability to understand … Continue reading Intending to Intend

The Wrong End of the Cow

After thinking about new year’s resolutions last week, it seemed quite fitting to follow it with reflecting on a sutta that explores the limits of desire in helping us to achieve the outcomes we are looking for. So many new year’s resolutions fall quickly by the wayside because they were little more than hopeful wishes; … Continue reading The Wrong End of the Cow