Exploring the interface between Buddhist teachings, meditation techniques, academic Buddhist Studies, and the practical application of them into our lives as lay Buddhists
Every now and again I come across a sutta that has a simple message but can deliver a powerful teaching. One of these suttas for me is the Bhara Sutta (SN 22.22), or The Burden. It’s quite a nice sutta to know because as Buddhists we can spend such a lot of time focusing on … Continue reading The Burden
Last week I wrote about fear and that I had noticed a connection between my own thought process and fear reactions. The famous spiritual teacher Krishnamurti believed that thought was actually the cause of fear, that it was the proliferation of the mind when we encounter some danger that triggered out fearful responses. This does … Continue reading The Roots of Fear
Let me start with a story. Six weeks ago I was released from hospital. I went in for a planned operation on the Monday and was out by the Wednesday. The operation itself wasn't complicated but it required an abdominal incision so I knew in advance that the healing process was going to be a … Continue reading Not the Storm and Not the Boat
There’s a song that goes “Sometimes you’re the windshield, sometimes you’re the bug”. Sometimes things go for you and sometimes things go against you, we have all experienced being on the receiving end of both sides of life. We all know that these ups and downs are part and parcel of life. The Buddha knew … Continue reading The Worldly Winds Will Always Blow
Kalyana Mitta 